Self-Discovery Course: Build Strong and Fulfilling Relationships
Lesson 11: Breaking the Vicious Cycle or Identifying and Overcoming Past Relationship Patterns
Self-Discovery Course: Build Strong and Fulfilling Relationships
16.10.2024
In this lesson, you will learn how to recognize the negative patterns you have in relationships and overcome them to develop a healthy, happy relationship. Consciously or unconsciously, we all carry certain relationship patterns from the past into our present. These patterns, which are usually developed through early experiences, determine our expectations from a […]
Lesson 10: Defining and Achieving Your Relationship Goals
Self-Discovery Course: Build Strong and Fulfilling Relationships
13.10.2024
Setting and reaching relationship goals – that’s what we are going to talk about today. Let’s dive it straight away. Setting clear relationship goals for yourself is an important part of a journey called finding love. It’s a crucial step that should not be overlooked, but unfortunately, many people skip it. You may often […]
Lesson 9: How to Date with Confidence or Learning Your Strengths, Overcome Your Weaknesses
Self-Discovery Course: Build Strong and Fulfilling Relationships
11.10.2024
No one is perfect. But when it comes to dating, confidence plays a huge role. That’s why in this lesson, you will find out how to identify and use your strong and weak sides, what to work on in yourself, which qualities you still need to develop, and from which you better get rid of. […]
Lesson 8: Know the Attachment Type of Your Partner to Date Mindfully
Self-Discovery Course: Build Strong and Fulfilling Relationships
09.10.2024
In this lesson, we will learn how to make out the attachment style of your partner and get some tips on how to date them based on their type. Now that you’ve learned how you attach to people, and how to work on it, it’s time to deal with the second part of the equation […]
Lesson 7: Finding Your Attachment Style
Self-Discovery Course: Build Strong and Fulfilling Relationships
06.10.2024
In this lesson, we will talk about attachment styles a bit more. How to understand which one you have, and based on that build balanced relationships. Are You Ready to Start the Attachment Style Investigation? In the last lesson, we learned about the importance of knowing your attachment type in order to establish healthier […]
Lesson 6: Introduction to The Attachment Styles
Self-Discovery Course: Build Strong and Fulfilling Relationships
06.10.2024
If you are into psychology, once in a while, you must have come across social media content with terms like “anxious type” and “avoidant”. Today’s lesson is going to find out what it is all about and why it is important to learn. What Are Attachment Styles? In the 80s, there was one scientific experiment […]
Lesson 5: The Power of Boundaries
Self-Discovery Course: Build Strong and Fulfilling Relationships
06.10.2024
In this lesson, we’ll move to learn more about boundaries in relationships, how to set them, how to respect your partner’s boundaries and why it matters. What Are Boundaries in a Relationship? Boundaries are usually emotional, intellectual, physical, and mental borders that we create to define our personality, identity, and integrity. They signal to the […]
Lesson 4: Beyond Compromise: How Non-Negotiables Influence Your Love
Self-Discovery Course: Build Strong and Fulfilling Relationships
06.10.2024
Ok, now, that you know your needs and values, it’s time to talk about your non-negotiables and how you can effectively communicate them to your partner. Let’s proceed with our course and learn it in this lesson, shall we? What Are Non-Negotiables? In simple words, these are sort of must-haves you have to have […]
Lesson 3: Revealing Your Relationship Values for Meaningful Connections
Self-Discovery Course: Build Strong and Fulfilling Relationships
05.10.2024
In this lesson, we will discuss core values, learn how to express them to your loved one, and how to find a partner based on them. What Are Core Values? If we try to describe it in simple words, a core value is a principle, deep belief, or perspective that plays a crucial significance […]
Lesson 2: Love Essentials: Fulfilling Your Relationship Needs
Self-Discovery Course: Build Strong and Fulfilling Relationships
05.10.2024
In this lesson, we will learn how to satisfy your relationship needs with and without your partner and make your relationship more fulfilling. How to Fulfill Your Needs and Get a Great Relationship? Now, as you understand your core needs better, you can start a journey of figuring out how to meet them. Think What […]
Lesson 1: Love Essentials: Identifying Your Relationship Needs
Self-Discovery Course: Build Strong and Fulfilling Relationships
05.10.2024
In this lesson, we will learn how to detect your relationship needs and make your relationship stronger through this. What is the definition of the ideal partner? If you are craving for someone who is compassionate and understanding, can not only feel what you feel but also be able to fulfill your emotional needs, […]